We all make mistakes and we reflect on those mistakes so that we don’t make the same mistakes again. Generally, self-reflection over time leads to self-awareness. But unfortunately, not all reflections add to our mental wellbeing, nor do they add to our performance. In this episode, I distinguish between the types of framing questions that hinder our performance and those that help.
About David Hobart
David is a performance coach with a specialist background in investment management. He works with fund managers and superannuation funds to eliminate all the obstacles to better investment performance.
David can be found at:
Podcast Music: The Spiel by Flag Duty. Copyright 2019. https://music.apple.com/us/artist/flag-duty/1473761192