Any of our courses including the self-Care program are not substitutes for professional medical care and are not treatments for any pre-existing mental or physical condition. These programs sometimes involve rigorous philosophical inquiry and can at times trigger a wide range of emotions in participants. Given this, if you are on mental health related medication or are seeing a mental health care professional, we recommend you discuss it with your medical professional before enrolling in the program. By starting this journey with us, you acknowledge and accept this disclaimer.